Sunshine in a bowl. A vegetarian dish from Southern France featuring vegetables simmered with olive oil, tomato and herbs.
Course Appetizer, light dinner, stew
Cuisine French
Keyword ratatouille, vegetables, summer,, vegan
Prep Time 15 minutesmins
Cook Time 25 minutesmins
Servings 4
Author Aran Connolly
Ingredients
1Mediumeggplant diced to ½ inch piecesI peel about ½ the skin off as it can be chewy.
1Mediumbell pepper diced ½ inch piecesI prefer red or yellow for their sweetness.
1Mediumzuchini diced ½ inch
1Mediumsummer squash diced ½ inch
1MediumOnion, Diced, ½ inch
3Clovegarlic minced
28oztomato passata
1TbspItalian Seasoning
½tspThyme
¼cupOlive oil seperated by half.extra virgin
Instructions
Roast the Vegetables
Preheat oven to 425 degrees. Toss eggplant, zucchini and squash in half olive oil. Season with salt and pepper. Spread out onto a sheet tray. (Take care to allow ample space between the pieces. You may need more than one tray, so that the veg do not steam). Roast about 10 minutes. Gently stir of flip the vegetables to get even browning. Roast another few minutes.
While the vegetables are roasting, heat remaining oil in a pan till shimmering. Add onion and peppers. Saute till the onions stirring often until just golden on the edges. Add garlic, stir for about a minute until raw smell fades. Add italian seasonings and thyme. Add tomato passata. Allow this to simmer. When roasted vegetables are removed from oven, add to sauce mixture. Allow the whole thing to simmer for about 10 minuutes. Adjust the seasoning to your liking.
Fresh herbs such as basil, oregano, parsley work nicely in this dish.